Brand

Van Ousi

Country Of Origin

India

Ideal For

Unisex

Component

100% Ayurvedic

Pack Of

1

Ingredient

Gond Katira Benefits Females By Aiding Digestion, Managing Weight (Due To Fiber/Fullness), Supporting Bone Health (Ca, Mg), Boosting Post-Pregnancy Strength, Increasing Lactation, And Relieving Menstrual Cramps/Fatigue With Anti-Inflammatory Properties, Making It Great For Energy, Bone Density, And Gut Health Across Life Stages. For Menstruation & Hormonal Balance Reduces Cramps: Anti-Inflammatory Properties Help Ease Period Pain, Says Icici Lombard. Boosts Energy: Alleviates Fatigue During Periods, Helping Maintain Energy Levels. Eases Bloating: High Fiber Aids Digestion, Reducing Bloating Associated With Menstruation. Post-Pregnancy & Lactation Restores Strength: Nourishing Properties Help Regain Post-Pregnancy Strength, Often Consumed In Ladoos. Supports Milk Flow: Can Boost Milk Production For Lactating Mothers. Controls Blood Flow: Helps Manage Heavy Bleeding After Childbirth. General Wellness Digestive Health: High Soluble Fiber Improves Bowel Movements And Relieves Constipation. Weight Management: Swells In Liquid, Promoting Fullness And Curbing Appetite. Bone Health: Calcium And Magnesium Content Supports Strong Bones, Vital For Older Women. How To Use Soak 1-2 Teaspoons Of Dry Gond Katira In Water Overnight (6-8 Hours) Until It Forms A Jelly. Consume Mixed With Water, Milk, Or In Sweets Like Ladoos. Use In Moderation (E.G., 2-3 Times A Week), As Excessive Intake Can Cause Digestive Issues.